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COUPLES COUNSELLING & INDIVIDUAL THERAPY

'Out of your vulnerabilities
will come your strength'
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Throughout my career, I have supported individuals and couples through trans-formative therapy, helping them navigate a wide range of emotional, psychological, and relationship challenges.
These include relationship difficulties such as infidelity, communication problems, recurring arguments, anger and anxiety, mistrust, loss of connection, lack of intimacy, and difficulties within wider family relationships.
I also work with individuals experiencing trauma, sexual abuse & rape, anxiety, depression, stress, anger, bereavement, and other life challenges - providing a compassionate and supportive space to explore emotions, and move towards positive and lasting change.
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I believe every person and every relationship is unique. My aim is to provide a warm, compassionate, and non-judgemental environment where you feel heard, understood, and supported as we work together towards your personal wellbeing and emotional growth.
You don’t need to have a clear mind or know exactly what you want to talk about. Together, we can gently explore your thoughts, feelings and experiences, giving you the time and space to understand what you’re going through.
We’ll work at a pace that feels comfortable for you, with no pressure to rush or to have all the answers.